Groove Studio, Groove dance | friendly pole dance instructors

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Pole Dance

Aerial Silk

Aerial Hammock

Aerial Hoop

Heels Dance

Stretch & Strengthen

Yoga

Check out what others are saying!

Halloween Party 2023

Static Pole Dance Class

"Super patient and friendly! More keen to learn pole because of her ◡̈"

- 14 Jan 2024

"Instructor was super patient, dedicated. class was of absolute beginners and she took time to intro us to the basics and help us personally when we struggled. appreciate the thoughtful encouragement Cheryl! :)"

- 14 Jan 2024

#c0e7f7

#c0e7f7

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐭𝐫𝐢𝐜𝐤! 💪✨

Our students are building the foundation for Ayesha with the Inverted D—one step at a time.

Pole fitness is all about dedication, control, and pushing past limits! Who’s ready to level up? 🔥

#PoleFitness #AyeshaTraining #GrooveStudio

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐭𝐫𝐢𝐜𝐤! 💪✨

Our students are building the foundation for Ayesha with the Inverted D—one step at a time.

Pole fitness is all about dedication, control, and pushing past limits! Who’s ready to level up? 🔥

#PoleFitness #AyeshaTraining #GrooveStudio

Strength isn’t just about what you can already do—it’s about pushing past limits you once thought were impossible! 💪✨

Whether you’re trying pole, hoop, hammock, or any aerial art for the first time, Groove is here to support your journey. Every climb, spin, and drop is a step toward a stronger, more confident YOU! 🔥💃 Are you ready to defy gravity? 🚀

#Groove4Fitness #GrooveDanceStudio #AerialFitness #StrengthInMotion #BeginnerFriendly #PoleFitness #AerialHoop #AerialHammock #FlyWithUs #poledance #aerialsilk

Strength isn’t just about what you can already do—it’s about pushing past limits you once thought were impossible! 💪✨

Whether you’re trying pole, hoop, hammock, or any aerial art for the first time, Groove is here to support your journey. Every climb, spin, and drop is a step toward a stronger, more confident YOU! 🔥💃 Are you ready to defy gravity? 🚀

#Groove4Fitness #GrooveDanceStudio #AerialFitness #StrengthInMotion #BeginnerFriendly #PoleFitness #AerialHoop #AerialHammock #FlyWithUs #poledance #aerialsilk

🌟𝗠𝗮𝗿 - 𝗠𝗮𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🌟

😍Spinny pole, static pole, aerial hoop, aerial silk, aerial hammock, heels dance and stretch & strength! 😍

🔥Join us at to discover a world of dance, fitness and wellness. 🔥

📆 Check out our schedule! ✨💃💪

#groovemar #grooveapr #groovemay #PoleDancePassion #DanceLikeNoOneIsWatching #EmpowerYourself #DanceItOut #heelsdance #joingroove #poledancelove #spinningpolebeginner #polebeginners #spinningpoleintermediate #poledancebeginnercombo #aerialsilks #aerialhoop #aerialdanve #aerialhammock #newhobby #newhobbies #fitness #wellness #fitnessmotivation #groovestudio #alternatefitness #poledanceadvance

🌟𝗠𝗮𝗿 - 𝗠𝗮𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🌟

😍Spinny pole, static pole, aerial hoop, aerial silk, aerial hammock, heels dance and stretch & strength! 😍

🔥Join us at to discover a world of dance, fitness and wellness. 🔥

📆 Check out our schedule! ✨💃💪

#groovemar #grooveapr #groovemay #PoleDancePassion #DanceLikeNoOneIsWatching #EmpowerYourself #DanceItOut #heelsdance #joingroove #poledancelove #spinningpolebeginner #polebeginners #spinningpoleintermediate #poledancebeginnercombo #aerialsilks #aerialhoop #aerialdanve #aerialhammock #newhobby #newhobbies #fitness #wellness #fitnessmotivation #groovestudio #alternatefitness #poledanceadvance

✨𝗟𝗲𝗻𝗴𝘁𝗵𝗲𝗻, 𝗿𝗲𝗹𝗲𝗮𝘀𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! ✨ Aerial Hammock isn’t just about flying—it’s also an amazing way to improve flexibility and unwind. Join us every Monday at 7 PM to move, stretch, and flow in the air! Ready to try? DM us to book your spot!

#AerialHammock #AerialStretch #FlexibilityTraining #GrooveStudioSG #MoveAndFlow #AerialFitness #groovestudio #waterloocentresingapore #brasbasahbugis #exploresingapore #aerialyoga #aerialsling

✨𝗟𝗲𝗻𝗴𝘁𝗵𝗲𝗻, 𝗿𝗲𝗹𝗲𝗮𝘀𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! ✨ Aerial Hammock isn’t just about flying—it�’s also an amazing way to improve flexibility and unwind. Join us every Monday at 7 PM to move, stretch, and flow in the air! Ready to try? DM us to book your spot!

#AerialHammock #AerialStretch #FlexibilityTraining #GrooveStudioSG #MoveAndFlow #AerialFitness #groovestudio #waterloocentresingapore #brasbasahbugis #exploresingapore #aerialyoga #aerialsling

𝗪𝗵𝗼 𝗱𝗶𝗱 𝗶𝘁 𝗯𝗲𝘀𝘁? 𝗕𝗲𝘁𝘁𝘆 𝗕𝗼𝗼𝗽 𝗼𝗿 𝘂𝘀? ✨💜

At Groove Studio, we don’t just spin—we strike a pose! From leg variations to playful expressions, everyone’s take on the iconic Betty Boop stance is unique and full of personality. Whether you’re here for technique or just to have fun, our classes bring out your creative side.

Tag your pole bestie and tell us—who’s the closest to Betty Boop? 😉👇

#BettyBoopChallenge #PoleDanceFun #GrooveStudio #spinningpoleclass #poledanceclass #groove4fitness #poledance #brasbasahbugis #waterloocentresingapore #poledancelesson

𝗪𝗵𝗼 𝗱𝗶𝗱 𝗶𝘁 𝗯𝗲𝘀𝘁? 𝗕𝗲𝘁𝘁𝘆 𝗕𝗼𝗼𝗽 𝗼𝗿 𝘂𝘀? ✨💜

At Groove Studio, we don’t just spin—we strike a pose! From leg variations to playful expressions, everyone’s take on the iconic Betty Boop stance is unique and full of personality. Whether you’re here for technique or just to have fun, our classes bring out your creative side.

Tag your pole bestie and tell us—who’s the closest to Betty Boop? 😉👇

#BettyBoopChallenge #PoleDanceFun #GrooveStudio #spinningpoleclass #poledanceclass #groove4fitness #poledance #brasbasahbugis #waterloocentresingapore #poledancelesson

𝗛𝗼𝘄 𝘁𝗼 𝗧𝗶𝗲 𝗮 𝗛𝗮𝗺𝗺𝗼𝗰𝗸 𝗞𝗻𝗼𝘁 𝗳𝗼𝗿 𝗘𝗮𝘀𝘆 𝗨𝗻𝘁𝘆𝗶𝗻𝗴 𝗔𝗳𝘁𝗲𝗿 𝗨𝘀𝗲
✨Since our last post on how to untie a tight hammock knot after weight is put on, many have asked how to prevent it from happening in the first place. The key is in how you secure the tail! (Give more length to the short tail.) Watch till the end to see the trick. Save this for later! ✨🌀

#AerialHammock #AerialSling #AerialArts #AerialLife #AerialCommunity m #AerialCommunity #GrooveStudio #KnowledgeSharing #knotsmadeeasy #untieaknot #lifehacks #howtotiehammockknots

𝗛𝗼𝘄 𝘁𝗼 𝗧𝗶𝗲 𝗮 𝗛𝗮𝗺𝗺𝗼𝗰𝗸 𝗞𝗻𝗼𝘁 𝗳𝗼𝗿 𝗘𝗮𝘀𝘆 𝗨𝗻𝘁𝘆𝗶𝗻𝗴 𝗔𝗳𝘁𝗲𝗿 𝗨𝘀𝗲
✨Since our last post on how to untie a tight hammock knot after weight is put on, many have asked how to prevent it from happening in the first place. The key is in how you secure the tail! (Give more length to the short tail.) Watch till the end to see the trick. Save this for later! ✨🌀

#AerialHammock #AerialSling #AerialArts #AerialLife #AerialCommunity m #AerialCommunity #GrooveStudio #KnowledgeSharing #knotsmadeeasy #untieaknot #lifehacks #howtotiehammockknots

✨🏮𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗮𝗽 𝗚𝗼𝗵 𝗠𝗲𝗵!
May the full moon bring joy, and the lanterns light up new beginnings. Wishing everyone reunion, happiness, and sweet moments with tangyuan! ✨🏮

#元宵节 #FullMoonBlessings #chapgohmeh #groovestudio #groovedanceschool #groovedanceschoolsg #groovestudiosg #polefitness #brasbasahbugis #waterloocentresingapore

✨🏮𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗮𝗽 𝗚𝗼𝗵 𝗠𝗲𝗵!
May the full moon bring joy, and the lanterns light up new beginnings. Wishing everyone reunion, happiness, and sweet moments with tangyuan! ✨🏮

#元宵节 #FullMoonBlessings #chapgohmeh #groovestudio #groovedanceschool #groovedanceschoolsg #groovestudiosg #polefitness #brasbasahbugis #waterloocentresingapore

🔥𝗣𝗼𝗹𝗲 𝗧𝗿𝗶𝗮𝗹 𝗣𝗿𝗼𝗺𝗼: $𝟭𝟱 𝗳𝗼𝗿 𝟮! 🔥

Bring a friend and try pole dancing together for just $𝟭𝟱 𝗳𝗼𝗿 𝟮 𝗽𝗮𝘅! 💃✨ No experience needed— just fun, laughs, and a great workout!

📅 Until 𝗘𝗻𝗱 𝗼𝗳 𝗙𝗲𝗯 𝟮𝟬𝟮𝟱
📍 Limited slots available!

Tag your pole buddy and 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗻𝗼𝘄!

#PoleTrial #GrooveStudio #TryPoleDancing
#PoleFitness #PoleDancing #PoleDanceClass #PoleDanceTrial #FitnessClass #FitnessMotivation #FitnessJourney #FitnessGoals #FitnessForWomen #FitLife #FitInspiration #GetFit #Exercise
#DanceFitness #DanceClass #BeginnerFitness #TrySomethingNew #polelife #NoExperienceNeeded #PoleDanceBeginners #PoleDancePassion #JoinTheFun #Groove #GrooveDanceSchool
#singapore #exploresingapore #Poletrial

🔥𝗣𝗼𝗹𝗲 𝗧𝗿𝗶𝗮𝗹 𝗣𝗿𝗼𝗺𝗼: $𝟭𝟱 𝗳𝗼𝗿 𝟮! 🔥

Bring a friend and try pole dancing together for just $𝟭𝟱 𝗳𝗼𝗿 𝟮 𝗽𝗮𝘅! 💃✨ No experience needed— just fun, laughs, and a great workout!

📅 Until 𝗘𝗻𝗱 𝗼𝗳 𝗙𝗲𝗯 𝟮𝟬𝟮𝟱
📍 Limited slots available!

Tag your pole buddy and 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗻𝗼𝘄!

#PoleTrial #GrooveStudio #TryPoleDancing
#PoleFitness #PoleDancing #PoleDanceClass #PoleDanceTrial #FitnessClass #FitnessMotivation #FitnessJourney #FitnessGoals #FitnessForWomen #FitLife #FitInspiration #GetFit #Exercise
#DanceFitness #DanceClass #BeginnerFitness #TrySomethingNew #polelife #NoExperienceNeeded #PoleDanceBeginners #PoleDancePassion #JoinTheFun #Groove #GrooveDanceSchool
#singapore #exploresingapore #Poletrial

𝗛𝗮𝗽𝗽𝘆 𝗥𝗲𝗻𝗿𝗶!🎉🎂

Today, on the 7th day of Chinese New Year, we celebrate Renri (人日)—the day every human is said to be born. A reminder that each of us shares this special day together. 💙💜

As we step into this “birthday,” let’s take a moment to pause, breathe, and be mindful of ourselves and those around us. How are you feeling today? What small act of kindness can you show yourself?

Swipe through for some mindfulness tips and head to our blog to read more. 🌿✨

🔗 Link in bio! #Mindfulness #Renri #SelfCare #GrooveMindset #groovestudio #groovedanceschool #fitness #wellness

𝗛𝗮𝗽𝗽𝘆 𝗥𝗲𝗻𝗿𝗶!🎉🎂

Today, on the 7th day of Chinese New Year, we celebrate Renri (人日)—the day every human is said to be born. A reminder that each of us shares this special day together. 💙💜

As we step into this “birthday,” let’s take a moment to pause, breathe, and be mindful of ourselves and those around us. How are you feeling today? What small act of kindness can you show yourself?

Swipe through for some mindfulness tips and head to our blog to read more. 🌿✨

🔗 Link in bio! #Mindfulness #Renri #SelfCare #GrooveMindset #groovestudio #groovedanceschool #fitness #wellness

祝大家在今天除夕夜团团圆圆。
记得我们的初级空中圆环课将在2月4日粉亮登场哦！

✨ Snake into the New Year with strength and grace! ✨

Aerial Hoop Beginners class starts Tuesday, 4 Feb, at 8:30 PM! Over 6 lessons ($180), discover the beauty of aerial artistry while building strength and confidence. 🐍💫

🎯 Limited spots available—join the journey now! DM us!

#AerialHoop #BeginnersWelcome #GrooveStudioSG #AerialFitness #DanceAndFly #NewYearNewYou#newyearnewhobby #groovestudio #newfitness #aerialhoopbeginnersclass #groovestudio

祝大家在今天除夕夜团团圆圆。
记得我们的初级空中圆环课将在2月4日粉亮登场哦！

✨ Snake into the New Year with strength and grace! ✨

Aerial Hoop Beginners class starts Tuesday, 4 Feb, at 8:30 PM! Over 6 lessons ($180), discover the beauty of aerial artistry while building strength and confidence. 🐍💫

🎯 Limited spots available—join the journey now! DM us!

#AerialHoop #BeginnersWelcome #GrooveStudioSG #AerialFitness #DanceAndFly #NewYearNewYou#newyearnewhobby #groovestudio #newfitness #aerialhoopbeginnersclass #groovestudio

🌟 Gong Xi Fa Cai! 🌟

Groove Studio wishes everyone a happy and prosperous Chinese New Year! 🎉 While there are no classes from 28 to 30 January, the studio remains open for self-practice—perfect for staying active and burning off all those festive treats! 🍊💪

DM, email, or WhatsApp us to book your self-practice slot. Let’s welcome the new year with good vibes and good health! ✨

#HappyChineseNewYear #GrooveStudio #PoleAndAerial #StayActive #DanceFitness #PoleCommunity #AerialArts #WellnessJourney #CNY2025 #poledanceclass #bugisbrasbasah #aerialhoopclass #aerialsilkclass #aeriakhammockclass #stretchandstrengthclass

🌟 Gong Xi Fa Cai! 🌟

Groove Studio wishes everyone a happy and prosperous Chinese New Year! 🎉 While there are no classes from 28 to 30 January, the studio remains open for self-practice—perfect for staying active and burning off all those festive treats! 🍊💪

DM, email, or WhatsApp us to book your self-practice slot. Let’s welcome the new year with good vibes and good health! ✨

#HappyChineseNewYear #GrooveStudio #PoleAndAerial #StayActive #DanceFitness #PoleCommunity #AerialArts #WellnessJourney #CNY2025 #poledanceclass #bugisbrasbasah #aerialhoopclass #aerialsilkclass #aeriakhammockclass #stretchandstrengthclass

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Killer confidence, and all the sass in heels! 🔥✨ Watch these students slay with style and grace—proof that practice and passion create magic on the floor. Ready to step into your own spotlight? 👠

Join our heels dance classes at 8pm Mondays and let your inner star shine! 💃

#HeelsDance #ConfidenceInMotion #DanceWithStyle #danceclass #groove4fitness #groovedanceschool #dancelife #danceinheelsclass #waterloocentresingapore #SassyMoves #DanceFitness #HeelsChoreography

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

Behind every move is practice, guidance, and a supportive community cheering you on. Whether you’re a total beginner or just curious about pole, there’s always a first step waiting for you.

Our classes are beginner-friendly—no experience or upper body strength needed! 💪

✨ Reach out to us for a pole trial and take the first step to discovering what you’re capable of!

DM us to book your pole trial or first class! 💕

#pdhercules #pdnohandedchopper #groove4fitness #groovestudio #groovedanceschool #poledancetrial #poledancetrialclass #poledancetrials #polefitnessbeginner #polefitnessandfun

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗟𝗶𝗻𝗲, 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗼𝗹𝗲

Aligning your pole vertically is easier than you think using everyday items! 🏗️
1️⃣ Use a set square ruler to draw a straight line on a water bottle.
2️⃣ Attach the water bottle to the pole and watch the waterline align perfectly.
3️⃣ We confirm with a spirit level—spot on!

Perfect Alignment, Made Simple. 💪✨

#PoleAlignment #PoleTips #diyhack #PoleFitness #FitnessHacks #WorkoutTips #HomeWorkout #PoleDancing #PoleDanceTips #FitnessTricks #polelife #groovestudio #groovedanceschool #poleclass #WorkoutHacks #PoleSetup #lifehacks #groove4fitness #PoleFitnessCommunity

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

🧧 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗟𝘂𝗻𝗮𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀!🐍

Some festive snacks to share the joy and prosperity of the season. Whether you’re here for pole, aerial, or dance, take a moment to enjoy these treats during your next visit. 🎉

Here’s to a year filled with strength, grace, and good vibes! 🎊

#GrooveStudio #ChineseNewYear2005 #FestiveSnacks #PoleDance #LunarNewYearCelebration
#PoleAndAerialFitness
#DanceStudioVibes
#FestiveSeason
#FitnessAndFun
#StrengthAndGrace
#yearofthesnake
#CNYSnacks

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

This student was so chill and relaxed in the hammock, she almost fell asleep! Good nite!

💤✨ Aerial hammock offers the perfect mix of fun, fitness, and tranquility.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝘁 𝟳 𝗣𝗠—unwind, float, and let your worries drift away!

#AerialHammock #ChillVibes #GrooveStudio #FitnessAndRelaxation #AerialArts #beginnerclass #groove4fitness #fitnessjourney #DefyGravity #FlyHigh #DiscoverYourPassion #groove #grooving #moveandgroove #fitness

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱 ✨

As we bid farewell to 2024, whether it was a year of joy, blessings, trials, or challenges, we give thanks. Every moment—good or bad—has been part of the journey that shapes us, strengthens us, and inspires us to grow.

Here’s to 2025, a new chapter filled with opportunities, resilience, and shared experiences. May the year ahead bring light, laughter, and new milestones for all.

#HappyNewYear2025 #Gratitude #newbeginnings #groovestudio #groovedanceschool

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

✨ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙋𝙤𝙡𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ✨

Ready to elevate your fitness journey in 2025? 🌟 Whether you’re starting as a complete beginner or advancing your skills, Groove Studio has a class for you! Join our pole community and build strength, confidence, and grace.

🎥 Watch this sneak peek into what our students achieved in our Static Pole Beginner classes. 💪 Start your pole journey or take it to the next level with us.

🗓️𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗼𝗹𝗲 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – 𝗝𝗮𝗻 𝗧𝗲𝗿𝗺 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟬𝟲 𝗝𝗮𝗻 𝟮𝟬𝟭𝟱 (confirm to start)

Static Pole Beginner:
Wed, 8:15 PM (no prerequisite)

Spinning Pole Beginner:
Wed, 07:00 PM (prerequisite: one pole climb)
Thu, 10:00 AM (no prerequisite)
Sat, 10:00 AM (prerequisite: one pole climb）
Sat, 11:00 AM (no prerequisite)

Pole Intermediate:
Thu, 8:15 PM (prerequisite: pole invert)

Spinning Pole Pre-Advanced:
Thu, 7:15 PM (prerequisite: aerial pole invert)

Pole Advanced:
Sat, 10:00 AM

💡 Curious about why pole fitness is such an amazing workout?
Check out our latest blog: “10 Reasons to Pole Dance as a Workout” on our website. Learn how pole fitness can transform your body, mind, and confidence.

📩 DM us to book your spot or for more details. Don’t wait—spaces fill fast!

🔗 Visit our website to read the blog and find out more about our classes.

#PoleFitness #PoleDancingForBeginners #LearnPoleDance #BeginnerPoleFitness #StartPoleDancing #SingaporeFitness #NewYearNewMe #TryPoleFitness #newfitnessjourney #newfitnessgoals #newfitnesshobby

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄✨ 𝗝𝗶𝗻𝗴𝗹𝗲 𝗕𝗲𝗹𝗹 𝗥𝗼𝗰𝗸 𝗩𝗶𝗯𝗲𝘀!✨🎄

After completing the beginner’s module, MY reached an incredible milestone by choreographing this festive piece all on her own! 🌟

Dressed in her adorable Christmas-themed costume, she poured her heart and effort into creating and performing Jingle Bell Rock—a perfect way to celebrate the season. 💃

This reel only shows snippets, but her full performance was a true delight, showcasing her creativity, hard work, and growth. Let’s give her a big cheer for spreading holiday joy and reaching new heights in her dance journey! 👏❄️

#GrooveStudio #PoleDanceBeginner #JingleBellRock #DanceJourney #ChristmasSpirit #CelebrateMilestones #spinningpolebeginners #spinningpolebeginnercombo #groove4fitness #danceschool #groovedanceschool #poledance #singapore #poledancelesson #danceforchristmas

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

🎄 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗼𝗼𝘃𝗲 𝗦𝘁𝘂𝗱𝗶𝗼!🎄
💫 Thank you for your incredible support, energy, and love throughout this wonderful year. Here’s to more movement, strength, and joy in the year ahead. Wishing everyone a holiday season as bright and warm as our community! ❤️

#GrooveStudio #ThankYou2024 #StayGroovy #AerialAndPoleFamily #groove4fitness #danceschool #danceclass #poledance #waterloocentresingapore #bugisbrasbasah #groove #groovewithus #singaporeholiday

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗶𝗼 𝗯𝘂𝗱𝗱𝘆: 𝗧𝗵𝗲 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁

In its quiet little corner, this small pot of snake plant does so much—purifying the air, releasing oxygen (even at night!), and helping us keep the studio fresh and lively.

Breathing Life into Our Studio.

#GrooveStudio #SnakePlantLove #NaturalEnergy #DanceStudioVibes #FunFact #AirPurifyingPlants #IndoorPlants
#PlantLoversCommunity
#OxygenBoost #dancestudiosingapore

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

From zero to slay! 💃These ladies had no heels dance experience, but look at them now—nailing the choreo like pros! 👠🔥 Here’s a snippet of their journey. Ready to start your own? Join us at Groove Studio!

#HeelsDance #NoExperienceNeeded #GrooveStudio #danceclass #dancelessons #heelsdancesingapore #danceforbeginners #danceschool #dance #waterloocentresingapore #brasbasahbugis #heelsdancebeginners

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

💡𝗛𝗼𝘄 𝘁𝗼 𝗗𝗼 𝘁𝗵𝗲 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲💡

The Superman pose is a stunning and challenging pole move that requires strength, flexibility, and proper technique. Here’s how to approach it safely and effectively:

1. Warm Up Thoroughly
Before attempting the Superman pose, make sure to warm up your body, especially your shoulders and upper body. Dynamic stretches and shoulder mobility exercises are essential to prepare your muscles and prevent injuries.

2. Start at a Low Height
When trying Superman for the first time, begin at a lower height on the pole. This helps you build confidence and refine your technique before progressing to more advanced levels.

3. Use Safety Equipment
Always use a crash mat under your pole or have a trusted spotter nearby to ensure your safety as you practice.

4. Adjust Based on Your Shoulder Mobility
Depending on your shoulder mobility, your Superman pose may be perfectly straight or angled at about 45 degrees. It doesn’t have to be parallel to the floor—focus on finding a position that feels strong and secure for your body.

5. Progress Gradually
Perfecting the Superman pose takes time. Focus on engaging your core, squeezing the pole with your thighs, and maintaining proper body alignment as you work toward holding the pose.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Pole fitness is a journey of strength, patience, and consistent practice. Moves like Superman should be learned with guidance from an experienced instructor to ensure proper technique and safety.

#pdsuperman #PoleDanceTips #groovestudio #groove4fitness #polefitness #PoleDanceSafety #PoleTutorial #supermanpose #LearnPoleDance #poletricks #poletricktips #missmightytrex

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

🛠️𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗮 𝗦𝗾𝘂𝗲𝗮𝗸𝘆 𝗣𝗼𝗹𝗲 🛠️

Got a squeaky pole? Here’s a quick fix to get it back in shape!

1️⃣ Check if the extensions or the suction top of your pole are properly aligned. If they’re loose, tighten them up!
2️⃣ If the squeak persists, the issue may be with the alignment of the whole pole. Use a spirit level for a more accurate gauge or align it visually with a door or window frame.

Stay tuned for our next post where we’ll show you how to do a quick fix on alignment with handy, everyday items! ✨

#PoleTips #PoleMaintenance #FitnessHacks #PoleDanceCommunity #SqueakyPoleFix #PoleCare #PoleDanceLife #groovestudio #groove4fitness #poledancepole

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

𝗪𝗮𝗿𝗺𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗨𝗽 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗦𝗽𝗶𝗻!

Pole and hair dryer are buddies!
A cold pole can make gripping tricky and spins slippery. Here’s how we prep for class quickly using hair dryer!

✅ Pro Tip:

- Use low to medium heat.
- Move the dryer evenly around the pole to avoid hot spots.
- Always test the pole before hopping on!

How do you warm up your pole? Share your tips below! 💬👇

#PoleDancingTips #StudioHacks #groove4fitness #PoleDanceCommunity #PoleDanceSingapore #lifehacks #PoleDanceHacks #groovestudio
#WarmUpYourPole #PoleGripTips #polefitnesscommunity

✨”𝗜𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴.“ – 𝗖𝗵𝗮𝗿𝗹𝗶𝗲 𝗖𝗵𝗮𝗽𝗹𝗶𝗻 ✨

It’s the start of December—the final chapter of 2024. Have you taken steps toward turning your dreams into reality?

Small actions matter. 🌱 Even now, it’s not too late to begin. Let’s finish the year strong, one step at a time.

What’s one thing you’ll do today to bring your imagination to life? Let’s close 2024 with purpose and momentum! 💪

#DecemberVibes #FinishStrong2024 #ImaginationToAction #GrooveStudio
#EndOfYearGoals #InspirationForYou
#TakeActionToday #LastMonth2024 #DecemberMotivation #SmallStepsBigResults
#NewMonthNewGoals

✨”𝗜𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴.“ – 𝗖��𝗵𝗮𝗿𝗹𝗶𝗲 𝗖𝗵𝗮𝗽𝗹𝗶𝗻 ✨

It’s the start of December—the final chapter of 2024. Have you taken steps toward turning your dreams into reality?

Small actions matter. 🌱 Even now, it’s not too late to begin. Let’s finish the year strong, one step at a time.

What’s one thing you’ll do today to bring your imagination to life? Let’s close 2024 with purpose and momentum! 💪

#DecemberVibes #FinishStrong2024 #ImaginationToAction #GrooveStudio
#EndOfYearGoals #InspirationForYou
#TakeActionToday #LastMonth2024 #DecemberMotivation #SmallStepsBigResults
#NewMonthNewGoals

𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗺𝗲𝗻!

Are you ready to own the stage this festive season? Join us for an exclusive workshop with Carmen, a celebrated pole dancer, model, and competition-winning performer with numerous accolades to her name! 🌟

📅 Date: 11 Dec (Wed) & 14 Dec (Sat)
⏰ Time: 7 PM - 830 PM (Wed) & 330 PM - 5 PM (Sat)
📍 Location: Groove Studio, Singapore
💵 Fee: $40 per pax

💃 Workshop Highlights:
✨ 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Experience what it means to truly be present on stage.
✨ 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Embrace and celebrate your movement with poise and ease.
✨𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀: Explore walking, creating impactful shapes, and working on your posture.
𝗣𝗼𝗹𝗲 𝗔𝗿𝘁𝗶𝘀𝘁𝗿𝘆: Learn how long to hold a trick and add that extra sparkle to your routine.
✨ 𝗗𝗮𝗶𝗹𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗕𝗼𝗼𝘀𝘁: Take home tips to radiate self-assurance both on and off the stage.

This workshop is a mix of reflection, practical exercises, and performance insights designed to make your next showcase unforgettable! It will have some elements on how to engage on a pole.

Spots are limited—secure yours today by DM us!

✨𝗟𝗲𝘁 𝗖𝗮𝗿𝗺𝗲𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗰𝗼𝗺𝗺𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗼! ✨

#StagePresence #ConfidenceOnStage
#BodyConfidence #OwnTheSpotlight
#PerformanceSkills #PoleDanceWorkshop
#PoleArtistry #DanceAndFitness #SingaporeWorkshops #GrooveStudio #StagePresence #DanceAndConfidence #PoleDancingConfidence #LearnToPole

𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗺𝗲𝗻!

Are you ready to own the stage this festive season? Join us for an exclusive workshop with Carmen, a celebrated pole dancer, model, and competition-winning performer with numerous accolades to her name! 🌟

📅 Date: 11 Dec (Wed) & 14 Dec (Sat)
⏰ Time: 7 PM - 830 PM (Wed) & 330 PM - 5 PM (Sat)
📍 Location: Groove Studio, Singapore
💵 Fee: $40 per pax

💃 Workshop Highlights:
✨ 𝗦𝘁𝗮𝗴𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Experience what it means to truly be present on stage.
✨ 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Embrace and celebrate your movement with poise and ease.
✨𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀: Explore walking, creating impactful shapes, and working on your posture.
𝗣𝗼𝗹𝗲 𝗔𝗿𝘁𝗶𝘀𝘁𝗿𝘆: Learn how long to hold a trick and add that extra sparkle to your routine.
✨ 𝗗𝗮𝗶𝗹𝘆 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗕𝗼𝗼𝘀𝘁: Take home tips to radiate self-assurance both on and off the stage.

This workshop is a mix of reflection, practical exercises, and performance insights designed to make your next showcase unforgettable! It will have some elements on how to engage on a pole.

Spots are limited—secure yours today by DM us!

✨𝗟𝗲𝘁 𝗖𝗮𝗿𝗺𝗲𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗰𝗼𝗺𝗺𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗼! ✨

#StagePresence #ConfidenceOnStage
#BodyConfidence #OwnTheSpotlight
#PerformanceSkills #PoleDanceWorkshop
#PoleArtistry #DanceAndFitness #SingaporeWorkshops #GrooveStudio #StagePresence #DanceAndConfidence #PoleDancingConfidence #LearnToPole

✨ 𝗙𝗹𝗶𝗽𝗽𝗶𝗻𝗴 𝗢𝘂𝘁 𝗶𝗻 𝗦𝘁𝘆𝗹𝗲!✨

Our recent Pole Flip Workshop was an absolute thrill—full of dynamic tricks, bold moves, and major progress! 💥 Huge kudos to everyone who joined and pushed their limits. You all crushed it! 💪

🔥 Ready to take your pole skills to the next level? We’re thinking of hosting another workshop, and we’d love to hear from YOU! Drop us a DM if you’re excited to join, and let us know what skills you’re eager to conquer. 🌟

Let’s make it happen together at Groove Studio! 💃

#PoleFlips #DynamicPoleTricks #PoleDancerLife #GrooveStudio #PoleWorkshop #PoleFitness #PoleGoals #PoleJourney #PoleArt #PoleTricks #fitandstrong #PolerCommunity #missmightytrex #alternativefitness

✨ 𝗙𝗹𝗶𝗽𝗽𝗶𝗻𝗴 𝗢𝘂𝘁 𝗶𝗻 𝗦𝘁𝘆𝗹𝗲!✨

Our recent Pole Flip Workshop was an absolute thrill—full of dynamic tricks, bold moves, and major progress! 💥 Huge kudos to everyone who joined and pushed their limits. You all crushed it! 💪

🔥 Ready to take your pole skills to the next level? We’re thinking of hosting another workshop, and we’d love to hear from YOU! Drop us a DM if you’re excited to join, and let us know what skills you’re eager to conquer. 🌟

Let’s make it happen together at Groove Studio! 💃

#PoleFlips #DynamicPoleTricks #PoleDancerLife #GrooveStudio #PoleWorkshop #PoleFitness #PoleGoals #PoleJourney #PoleArt #PoleTricks #fitandstrong #PolerCommunity #missmightytrex #alternativefitness

One of our enquirers mixed up the screws while dismantling their X-Stage and wasn’t sure what went where. Here are the key takeaways.

1. Which screws are for the pole?
→ Screws without a head are for the pole. Use an Allen key to tighten or loosen them.

2. Can rusty screws be reused?
→ Yes! Remove the rust, and as long as the structural integrity isn’t affected, they’re still good to go.

Every piece matters when it comes to a safe and sturdy setup! Got more questions about pole maintenance? Drop us a DM or comment below! 💬

#PoleMaintenance #GrooveStudio #LearnWithUs #PoleLife #x-stage
#PoleJourney #PoleMaintenance #PoleSetup
#SingaporePoleDancing #PoleFitnessSingapore #polequestions #rustyscrews #screwrustynails

One of our enquirers mixed up the screws while dismantling their X-Stage and wasn’t sure what went where. Here are the key takeaways.

1. Which screws are for the pole?
→ Screws without a head are for the pole. Use an Allen key to tighten or loosen them.

2. Can rusty screws be reused?
→ Yes! Remove the rust, and as long as the structural integrity isn’t affected, they’re still good to go.

Every piece matters when it comes to a safe and sturdy setup! Got more questions about pole maintenance? Drop us a DM or comment below! 💬

#PoleMaintenance #GrooveStudio #LearnWithUs #PoleLife #x-stage
#PoleJourney #PoleMaintenance #PoleSetup
#SingaporePoleDancing #PoleFitnessSingapore #polequestions #rustyscrews #screwrustynails

Ever struggled to untie a tight hammock knot? Here’s a simple hack! 🛠️ Using an Allen key, pencil, pen, or any sturdy object without sharp edges, you can easily loosen stubborn knots without hurting your hands.

We decided to share this little trick after some of our students saw us doing it and asked for tips—they inspired this post! 💡

At Groove Studio, we’re all about sharing knowledge and growing together as a community. If you’ve got any tricks or tips to share, drop them in the comments—we love learning from each other! 💬✨

#HammockTips #AerialCommunity #GrooveStudio #KnowledgeSharing #aerialhammocktips #aerialLife #knotsmadeeasy #untieaknot #lifehacks

Ever struggled to untie a tight hammock knot? Here’s a simple hack! 🛠️ Using an Allen key, pencil, pen, or any sturdy object without sharp edges, you can easily loosen stubborn knots without hurting your hands.

We decided to share this little trick after some of our students saw us doing it and asked for tips—they inspired this post! 💡

At Groove Studio, we’re all about sharing knowledge and growing together as a community. If you’ve got any tricks or tips to share, drop them in the comments—we love learning from each other! 💬✨

#HammockTips #AerialCommunity #GrooveStudio #KnowledgeSharing #aerialhammocktips #aerialLife #knotsmadeeasy #untieaknot #lifehacks

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Performance

Groove Studio offers pole dance, aerial silk, aerial hoop, other dance performances where you can display your skills and creativity.
These events showcase pole dace and aerial silk as a sport in an artistic medium.

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