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Groove Studio
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Join date: Jan 9, 2024
Posts (16)
Mar 8, 2025 ∙ 4 min
Why I Keep Teaching: The Joy of Being a Pole and Aerial Fitness Instructor
This blog is written by one of our dedicated instructors, but it reflects the passion and beliefs of every instructor at Groove Studio....
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Feb 3, 2025 ∙ 3 min
From Overthinking to Inner Peace: Every Day Simple Mindfulness Practices
How to practice simply mindfulness?
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Feb 2, 2025 ∙ 2 min
The Importance of Stretching: For Healthy Aging
Stretching is often overlooked, yet it plays a crucial role in maintaining mobility, flexibility, and overall well-being. Whether young...
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