Stretch Drop-In

Service Description

Our Stretch & Strengthening class is designed to enhance flexibility, mobility, and overall well-being. Unlike typical stretch classes, we combine deep stretches with targeted conditioning exercises to build strength and prevent injury. Whether you’re looking to ease tension, boost your range of motion, or simply feel better in your everyday movements, this class offers a well-rounded approach that sets you up for long-term progress. Email enquiry@groove.com.sg to purchase a 6-weeks package at $150 (payment made by PayNow) or drop-in at $28 (payment made by PayNow).